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<div id='theme'>主题：白鱼</div><div class="menu" id="cookname">清蒸翘嘴白鱼</div><div class="menu" id="cookstory">翘嘴白又叫白条鱼，鲜活淡水鱼，清蒸味道好肉质细嫩简单的烹饪，热乎乎的鱼原汁原味营养美味又健康</div><div class="menu" id="tips">"贴士："翘嘴鱼比较长只能一切二，蒸鱼的时间根据鱼的大小而定</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/4/2/400_e4b2d87f639673093a738d22095a17b2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">翘嘴鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">姜片</div><div class="majornote">6片</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼豆豉酱油</div><div class="majornote">2~3调羹</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/140_fcefbdbca17c2e7733df1a3d7640ef68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/8/800_fcefbdbca17c2e7733df1a3d7640ef68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐放入葱姜片和料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_177a893598711fd081e134b915995ccc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/800_177a893598711fd081e134b915995ccc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开把鱼下锅蒸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_ec504e06a2f541ea46ad1993440c65c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_ec504e06a2f541ea46ad1993440c65c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸八分钟后关火焖一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c615402f528bf90dd445230c75f2ae13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c615402f528bf90dd445230c75f2ae13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑去姜和葱倒去汤汁、加入蒸鱼豉油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6f0d8436f185e26f6cd3bd2df119ac24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/800_6f0d8436f185e26f6cd3bd2df119ac24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入葱丝和少许红椒丝配色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/140_2455f0b764205ccbc067afc1733bdace.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/e/800_2455f0b764205ccbc067afc1733bdace.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油烧热浇上热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/140_852759d27e57e40c1252c1fe9d599e5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/e/800_852759d27e57e40c1252c1fe9d599e5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味即成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/140_782171c6e6653f976d5ef0c7e28f4ec0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/0/800_782171c6e6653f976d5ef0c7e28f4ec0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 半小时炖好一锅奶白鱼汤，营养不腥有秘方</div><div class="menu" id="cookstory">秋冬季节真的是一天也离不开暖暖的汤水。今天一个人吃饭，做个奶白鲫鱼汤喝吧。奶白的鱼汤，带着一点点回甜，实在是太鲜了。汤汁奶白，鱼肉鲜嫩，热热的喝上一碗汤，全身都暖和啦!</div><div class="menu" id="tips">"贴士："鱼汤需要大火炖制，才会有奶白的效果哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/0/400_b72625759ac119a0fa07e0023d132960.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鲫鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">白萝卜</div><div class="majornote">100克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">老姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10颗</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲫鱼处理干净后擦干表面水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/140_10d01146f062001d4ff7269e6bdd84fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/10d01146f062001d4ff7269e6bdd84fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎鱼模式煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f4de8b8cd8922bb0ed2f7dafc575c5b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/f4de8b8cd8922bb0ed2f7dafc575c5b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入没过鱼身的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/140_35c2dc221e160f4d8eda4e487a332f7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/35c2dc221e160f4d8eda4e487a332f7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一块拍碎的老姜，一根大葱葱白，十颗花椒，用炖汤模式炖煮20分钟左右。或用大火炖煮15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/140_7edc13038665ee8566ed3248709295b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/9/7edc13038665ee8566ed3248709295b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白萝卜切细丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/140_d57d06978850580741ff3948e7140120.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/d57d06978850580741ff3948e7140120.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鱼汤中煮5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/140_1927bcd986ad69df7c6da93780dda5c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/2/1927bcd986ad69df7c6da93780dda5c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量盐和白胡椒粉调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/140_b92fe8ed5f3ca8fb5ff21d645785469d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/d/b92fe8ed5f3ca8fb5ff21d645785469d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入适量香菜叶</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_26ac82c31aa770ddc7780c23bdbce9ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/26ac82c31aa770ddc7780c23bdbce9ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一锅奶白鲜香的鲫鱼汤就炖好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/140_bd892ed360b5aff57e5ccadfb46385e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/6/bd892ed360b5aff57e5ccadfb46385e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼肉鲜嫩，鱼汤浓香，一个人也要好好吃饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/140_2dae6c737358e1971c2161172aaa4814.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/4/2dae6c737358e1971c2161172aaa4814.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧鱼(白鱼）</div><div class="menu" id="cookstory">白鱼肉质很细腻，家里周末来朋友，所以认认真真烹煮，给好友以真诚与美味。新鲜白鱼买回家，这次买的白鱼很大，新鲜鲢鱼也可以这么烧，很好吃✔下饭又美味～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/7/400_d0ea88ea1d00fa56e3e168dd4bef8a67.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">新鲜白鱼上半身</div><div class="majornote">约500可到600克</div></div><div><div class="majorTitle">青椒</div><div class="majornote">两个</div></div><div><div class="majorTitle">小西红柿</div><div class="majornote">半碗</div></div><div><div class="majorTitle">草果</div><div class="majornote">一个</div></div><div><div class="majorTitle">姜片</div><div class="majornote">6片</div></div><div><div class="majorTitle">八角</div><div class="majornote">4个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽老抽</div><div class="majornote">各三勺</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">一大勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">一个</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白鱼，取上半部分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/f/140_3822484fb3f1a47f99056088d2f74b9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/f/3822484fb3f1a47f99056088d2f74b9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片，八角，草果准备好。姜片要切的薄薄的，用学厨主厨刀妥妥滴！炖鱼要好吃，第一个诀窍就是记得加八角，姜片，如果有草果最好加一点，味道很正宗的鲜香✔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/0/140_3358eca28cdf0fd21532541f9098bfa0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/0/3358eca28cdf0fd21532541f9098bfa0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切薄薄圆片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/140_71c3f856544084fe8f6aa979e5106bc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/9/71c3f856544084fe8f6aa979e5106bc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/140_7c80ddaa3296df9379583d518dbbb51a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/a/7c80ddaa3296df9379583d518dbbb51a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油，下香料煸炒至香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/140_9a48226cc2eefee339eb2d2a7c6c9b2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/9a48226cc2eefee339eb2d2a7c6c9b2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鱼，煎。烧鱼好吃的第二个诀窍就是煎到位，煎到双面焦黄，这样鱼身在烧的时候能完整保持形状，同时内部的肉很细腻。煎到位的鱼就不腥✔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/140_f6551b529d4781362ba7505150e35b87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/7/f6551b529d4781362ba7505150e35b87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎到双面焦黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/140_c21857c655a5faded2c202c7d90883e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/5/c21857c655a5faded2c202c7d90883e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入洋葱，生抽老抽，炖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c4e0278c6fcee9d9d0f67a21300f37ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/c4e0278c6fcee9d9d0f67a21300f37ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/140_11553a0db3052d0f818c74f986517a97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/7/11553a0db3052d0f818c74f986517a97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮的差不多熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/140_87a5c6816cfda79b02973f64e3becb25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/5/87a5c6816cfda79b02973f64e3becb25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐继续煮一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/d/140_036ef359b6c7c9ebde3f0463a816352d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/d/036ef359b6c7c9ebde3f0463a816352d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加白糖，煮。烧鱼好吃的第三个诀窍就是炖煮到位✔俗话说鱼烧千滚(汤反复滚开），吃得安稳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5ae53e66f94620a32238b1a3c7f19857.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/5ae53e66f94620a32238b1a3c7f19857.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/140_22c147ce94ede0265ead49762d4d538a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/a/22c147ce94ede0265ead49762d4d538a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切圣女果点缀，也解腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f9320a02ae0943d4b2aec6e2dc4476a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/f9320a02ae0943d4b2aec6e2dc4476a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒上青椒片和圣女果即可。不仅仅装饰得好看，能大方待客，也解腻～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/9/140_9883f37d1cd52f21e7decbd62704a399.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/9/9883f37d1cd52f21e7decbd62704a399.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">局部特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/140_0aac26190451bdf98fdee3ff03119d07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/7/0aac26190451bdf98fdee3ff03119d07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/140_35862bff02fb139f0a612b2d56424ecb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/35862bff02fb139f0a612b2d56424ecb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首页图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/0/140_d0c6b63389c720ad338a3b14e9d98380.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/0/d0c6b63389c720ad338a3b14e9d98380.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎白鱼</div><div class="menu" id="cookstory">老公最近爱上了钓鱼，每天下午三四点钟就带上他的渔具去我们家附近的汉江河钓鱼！而且每次都战况颇丰！能钓十几条回来呢！家里的冰柜都被塞的满满当当！都快装不下了，只好每天中午都煎两条来吃！消耗一下！这次用的婆婆家自己榨的菜籽油煎的鱼，格外的香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/1/9/400_a14c22d30e22706c324b93a228a67609.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">1个</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">5个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10粒</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鱼香（大茴香）</div><div class="majornote">适量</div></div><div><div class="majorTitle">菜籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鲍汁蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">太太乐原味鲜</div><div class="majornote">1勺</div></div><div><div class="majorTitle">太太乐鲜鸡汁</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白鱼处理干净，用刀在鱼身上划几刀。均匀的涂抹少许的盐，腌制半个小时！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f69d1201d05e3dafa573be13162a8f18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/800_f69d1201d05e3dafa573be13162a8f18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣拍碎切成小丁，生姜削皮切成条。小米辣切成圈儿，鱼香切碎备用！（鱼香有的地方叫大茴香！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/9/140_aa3e089cbbe11654f38f85669adac369.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/9/800_aa3e089cbbe11654f38f85669adac369.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧热倒入适量的菜籽油。把油在锅里转一圈，润润锅，这样煎鱼的时候，鱼就不会破皮儿了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/140_8b0301f2099e9afc2a3a0ffb21f8025a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/a/800_8b0301f2099e9afc2a3a0ffb21f8025a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入腌制好的白鱼。调中小火慢慢的煎，中途把锅晃动一下！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/140_651a120d50453522c314ada99f6c049f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/f/800_651a120d50453522c314ada99f6c049f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄色即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_79863e148a0cc0515774593a2763019f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/800_79863e148a0cc0515774593a2763019f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生姜，蒜瓣，花椒，小米辣，豆豉爆香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/140_cc2bcf6480e908708bb9419892aa4cba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/a/800_cc2bcf6480e908708bb9419892aa4cba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入两勺香醋！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/a/140_98cbc53a513a268d798e627b610d50ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/a/800_98cbc53a513a268d798e627b610d50ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一勺太太乐原味鲜！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/140_ab6bcccb32be1498cfec0615622a6205.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/5/800_ab6bcccb32be1498cfec0615622a6205.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺太太乐鲍汁蚝油，翻炒一下！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/140_1a8300cf1823ce5ceb1e4b733a6cc807.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/800_1a8300cf1823ce5ceb1e4b733a6cc807.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上这道菜的灵魂调料~大茴香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/140_e5735080c4b59978603ac98f7bbd09a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/0/800_e5735080c4b59978603ac98f7bbd09a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放入一勺太太乐鲜鸡汁即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/140_d058c9a972fb6ee333886f4b4178977d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/d/800_d058c9a972fb6ee333886f4b4178977d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/140_6df5f9b4191830d7e761c0e8394e729c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/c/800_6df5f9b4191830d7e761c0e8394e729c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/140_2b831cffd0e3e7fea70709cafc0d0c69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/9/800_2b831cffd0e3e7fea70709cafc0d0c69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/140_441418366b289a1f55230c38232f6792.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/2/800_441418366b289a1f55230c38232f6792.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/140_6059a29e9cdc2335fe15f2c986ce54eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/b/800_6059a29e9cdc2335fe15f2c986ce54eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/140_4b5b6f247cf7bba2368975c09bea12c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/0/800_4b5b6f247cf7bba2368975c09bea12c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/5/140_84569efb14847c1947c4920d9c3cd475.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/5/800_84569efb14847c1947c4920d9c3cd475.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/140_838e59b4c7705fb5d878c525dfc53927.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/800_838e59b4c7705fb5d878c525dfc53927.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/140_b5359830ae1f5b7f6c9430be472a3918.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/8/800_b5359830ae1f5b7f6c9430be472a3918.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e50f726170a4f865f44df98f911c0bec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/800_e50f726170a4f865f44df98f911c0bec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲫鱼汤（小白也会做的奶白鱼汤）</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/5/400_d68ea601bda209b36220a13fb3f97aa5.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鲫鱼</div><div class="majornote">9条</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">4勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">八角</div><div class="majornote">若干个</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">家有钓友，钓的一盆鱼，取鲫鱼若干，清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/140_64d689dbd9cfd8a25f3353fe9e977e90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/0/64d689dbd9cfd8a25f3353fe9e977e90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/140_e9fe8993b237659cafac90ea4d7a2c47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/7/e9fe8993b237659cafac90ea4d7a2c47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/140_a7b50c5c366059a2c4dd2a405421afba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/a/a7b50c5c366059a2c4dd2a405421afba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎两个荷包蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/140_79d948f526d96f0824154d488278feeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/b/79d948f526d96f0824154d488278feeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/140_04dba52634faf25bc4bf9ed3eeff7407.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/04dba52634faf25bc4bf9ed3eeff7407.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e9f081d702b9f21e2441fc6ce375201e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/e9f081d702b9f21e2441fc6ce375201e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入姜片、蒜瓣、八角爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/140_172232090b3ef01ef726b4403f25215d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/d/172232090b3ef01ef726b4403f25215d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入提前煎好的鲫鱼9条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/140_3567a02715be3a329573795939eb5208.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/8/3567a02715be3a329573795939eb5208.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入没过鲫鱼的白开水，加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/140_1d145d95b8c5a6df3f118e0cb22e12c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/2/1d145d95b8c5a6df3f118e0cb22e12c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入荷包蛋和葱结，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/140_64736321a3c0e58db674e468be7f8ff2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/2/64736321a3c0e58db674e468be7f8ff2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后，转小火慢炖30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a84aa62a542bb6d12cc4672bfa2a6e29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/a84aa62a542bb6d12cc4672bfa2a6e29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咕嘟咕嘟慢炖30分钟后，汤已经雪白的了，出锅前加入适量的盐、鸡精即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/140_d1d822885af146a8c48a830a94d0c5e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/1/d1d822885af146a8c48a830a94d0c5e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出即可，炖汤的时候，孩子早就闻到了香味，出锅立马盛了一碗汤，直呼美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_df392fe7f8e3f09d24d0b1e5976a8847.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/df392fe7f8e3f09d24d0b1e5976a8847.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜煲白鱼</div><div class="menu" id="cookstory">“八月白，油沥沥”农历八月的白鱼肥美香甜，搭上味达美鲜甜升级，好吃极了</div><div class="menu" id="tips">"贴士："1.砂锅先加少许油可以让鱼煲好都不掉皮
2.料酒去腥，加酱油我一般都不加盐因为味道已经很足了
3.八月的白鱼煲的时候那一股香你们一定要去尝试了才知道，太好闻了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/1/c/400_918a95cf45a126619eb80cb5c1882dac.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">8条</div></div><div><div class="majorTitle">姜</div><div class="majornote">一小节</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">味达美料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">味达美味极鲜酱油</div><div class="majornote">4勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">首先把生姜去皮切片摆入砂锅，加一勺油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/140_ef91b27a43d1a1bb46c9d2a82d942cd7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/ef91b27a43d1a1bb46c9d2a82d942cd7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把去除内脏清洗干净的白鱼同样摆入砂锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/140_3b1449aff26a28c24922229ab126dd3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/3b1449aff26a28c24922229ab126dd3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋入两勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/140_5a9920f2878aa21d8e32d889bbf0de65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/5/5a9920f2878aa21d8e32d889bbf0de65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加4勺左右的酱油，腌制十五分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/140_526081ca7753ff2731bbcdc94f574c03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/3/526081ca7753ff2731bbcdc94f574c03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅加入与鱼齐平的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/140_75ae7e4185ee6c4986ce75fef4648d89.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/9/75ae7e4185ee6c4986ce75fef4648d89.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开改小火煲十五分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/140_d73eec9dd00a09abfa5b1b2180d60f66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/6/d73eec9dd00a09abfa5b1b2180d60f66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香甜肥美的白鱼出锅，这味道太香了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/140_10235974f889011ffe74822fd6507af2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/2/10235974f889011ffe74822fd6507af2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸白鱼</div><div class="menu" id="cookstory">白鱼也称翘嘴鲌，肉质细嫩，鳞下脂肪多，鲜美非常，最适宜的烹饪方法就是清蒸。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/2/400_5041efff7dedcef1a5851131037bc722.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5勺</div></div><div><div class="majorTitle">姜</div><div class="majornote">两片</div></div><div><div class="majorTitle">金华火腿</div><div class="majornote">2片</div></div><div><div class="majorTitle">猪油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">葱丝</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">今天我去钓鱼，钓到一条青鱼一条白鱼。青鱼斩块加盐腌上准备做超下饭的糍粑鱼，白鱼味道鲜美，拿来清蒸最合适。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/2/140_a7557d463d645b338a5db8f3ce77a7d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/2/800_a7557d463d645b338a5db8f3ce77a7d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">新鲜白鱼一条，姜两片，葱一段，生抽四勺。更讲究的做法是配上金华火腿和炼制猪油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/140_ebab6d2a2d2372d6e0a318e169c889a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/7/800_ebab6d2a2d2372d6e0a318e169c889a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白鱼体薄，斜着切几刀，把火腿片和姜片嵌进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/140_16fae792137ccaf28e56f3e860f25034.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/4/800_16fae792137ccaf28e56f3e860f25034.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪油放在火腿上，淋上生抽。没有猪油可以不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c24d66d131cccc0d9b8b52134efa766a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/800_c24d66d131cccc0d9b8b52134efa766a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅开锅后上屉大火蒸15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/140_5dcaec414c81d5c69ac8da9e35318a71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/800_5dcaec414c81d5c69ac8da9e35318a71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅撒上葱丝，另烧两勺滚油淋在葱丝上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/140_1b48e691e07ff840addb0c9a40ca13d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/5/800_1b48e691e07ff840addb0c9a40ca13d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清蒸白鱼极其鲜美，只是白鱼鱼刺细密，吃的时候千万注意。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1f0a043259e1c2a9f5a7fdd0f6ec9298.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/800_1f0a043259e1c2a9f5a7fdd0f6ec9298.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸白鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/1/a/400_e1ba52abaa678dbd248cb3410546909a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">250g</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼洗干净后在鱼背上划几刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_074dbe81f0489160450898e11ffe9ef5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_074dbe81f0489160450898e11ffe9ef5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀的撒上一勺盐，倒入一小勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/140_7d05c156938e18e93799f0b8dc64881b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/b/800_7d05c156938e18e93799f0b8dc64881b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜切段放置</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/5/140_73c960e8f51b6220f02bf3fa1f16d715.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/5/800_73c960e8f51b6220f02bf3fa1f16d715.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放水适量将鱼盘置于架上开始蒸20分钟左右，大火烧开后转小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/140_93df3be93201a99addc17038d9fda9a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/800_93df3be93201a99addc17038d9fda9a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切葱，姜，蒜，红椒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/140_d68dc06baf961115318f54540bd6cb61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/1/800_d68dc06baf961115318f54540bd6cb61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸熟的鱼盘内添加蒸鱼豉油适量，撒上备用的葱，姜，蒜，红椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/140_b7a9afebd417a3f7af19b7e093f7648a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/a/800_b7a9afebd417a3f7af19b7e093f7648a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅加入适量色拉油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/140_a3b17b5b3035cc6b79d2e03442505c9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/f/800_a3b17b5b3035cc6b79d2e03442505c9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热后均匀的撒在鱼盘内！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/140_ef324f295941e5a02e232293b7fd9328.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/8/800_ef324f295941e5a02e232293b7fd9328.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/140_932d048c9d71918e00a549b676cd6fdf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/800_932d048c9d71918e00a549b676cd6fdf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸太湖白鱼</div><div class="menu" id="cookstory">这道菜背后的故事～：白鱼除味道鲜美外，还有较高的药用价值，具有补肾益脑，开窍利尿等作用。尤其鱼脑，是不可多得的强壮滋补品。久食之，对性功能衰退、失调有特殊疗效。食用禁忌：支气管哮喘之人，癌症患者，红斑性狼疮者，荨麻疹，淋巴结核以及患有疮疖者忌食。</div><div class="menu" id="tips">"贴士："丝巾温馨提示：1.太湖白鱼我没有放入更多的调味品，是因为在配料表中已经用食盐，茴香，姜等进行腌制过，所以，就用简单的调料就可以了，白鱼除了可以清蒸外，还可以，红烧，做汤，炖煲等均可。
2.蒸鱼的时候放入几片鸡油味道会更鲜美。【鸡油：每次买鸡的时候，内脏里都会有肥油，柴鸡会多一些，之后，把鸡油切下来，装袋，放入冷冻室，每次清蒸鱼或红烧鸡块时用它做，味道出奇的好，大家可以试试哦。】</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/1/400_60e2c864e2ea89eb1142812eb4dc63b1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">大葱</div><div class="majornote">4寸段</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">鸡油</div><div class="majornote">一块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/140_c861907a42664d17e30c42bc361856f0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/c861907a42664d17e30c42bc361856f0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白鱼切段后用淡盐水浸泡30-40分钟，用淡盐水浸泡是为了让盐分更快地析出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/140_56a3355d0981ca8b0c929c9e9d11f5cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/c/56a3355d0981ca8b0c929c9e9d11f5cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后，在盘子上放一层鱼，再放入一层葱，姜和鸡油，依次放好后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/140_143e19e9b3e59dd4f582661c8f7328a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/7/143e19e9b3e59dd4f582661c8f7328a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅内，大火烧开后转小火，15分钟就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/140_a2fb646c119d1e378cbae1c80ac1fce7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/7/a2fb646c119d1e378cbae1c80ac1fce7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好后，取出调料，也可以放入蒸鱼豉油，我没放是因为，这样吃才更鲜美，味道更浓。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/140_bced763a247e9a4104025c4f4e3ba2fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/b/bced763a247e9a4104025c4f4e3ba2fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">干煸白鱼</div><div class="menu" id="cookstory">老公昨晚又去钓鱼了，钓了好多野生的白鱼，连忙做了我最爱吃的干煸白鱼，味道一如既往的好，一连吃了好几条呢！</div><div class="menu" id="tips">"贴士："煎鱼的时候不要老是翻动，容易把鱼翻烂了。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/f/f/400_ef3c9cd5c03aa9a3d8adb1aed8ab82af.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">4条</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">2个</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">10克</div></div><div><div class="majorTitle">青尖椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">5克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">蒜瓣剥皮剁碎，干辣椒洗干净切成段备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c68c4ec5386393c5fa23bfd69f8ddaa0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/c68c4ec5386393c5fa23bfd69f8ddaa0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青尖椒洗净切成圈儿备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/140_321b4f04438530b2b8b8f6b3f9b3f532.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/2/321b4f04438530b2b8b8f6b3f9b3f532.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白鱼提前处理干净，在鱼身上斜划几刀，用盐腌制20分钟。锅烧热倒入适量的油，放入腌制好的白鱼中火慢慢的煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/140_ef89c299545a19a39ea256364ec8e4c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/0/ef89c299545a19a39ea256364ec8e4c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎制两面金黄色即可，中途记得翻面哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a9bb8322f16add9bd7f135ebcb075efe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/a9bb8322f16add9bd7f135ebcb075efe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把多余的油倒出来，留少许底油即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/140_ac30b402b636c5c0c1104cef5b7080f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/ac30b402b636c5c0c1104cef5b7080f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜瓣，干辣椒，花椒爆出香味儿来。（有生姜放点生姜更好，我家刚好生姜没有了，就没有放。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/140_3672875837bbfa27e0b4a1b66467ded9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/3672875837bbfa27e0b4a1b66467ded9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入两勺香醋和两勺味极鲜酱油（没有味极鲜酱油的也可以放生抽来代替哦！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/140_06bcbf4db63490280209202835300d5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/06bcbf4db63490280209202835300d5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一勺糖翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/140_5f89a939be33098c3e8d0e54afa9cdfe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/e/5f89a939be33098c3e8d0e54afa9cdfe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺鸡精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/9/140_e98152ef2e04b456b02fa5ddf918a0d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/9/e98152ef2e04b456b02fa5ddf918a0d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅前放入青尖椒圈翻炒均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/140_3418f6ec4234a41032a0cfd74edef94e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/e/3418f6ec4234a41032a0cfd74edef94e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/140_d542213a6915ea06179aeee61e30fe27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/7/d542213a6915ea06179aeee61e30fe27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/140_0e1c07c9d91f9b0ccc992e7d0d48c3e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/0e1c07c9d91f9b0ccc992e7d0d48c3e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/140_b4296898c9b822a7638feccf4eca9dea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/b4296898c9b822a7638feccf4eca9dea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/9/140_98266cd173e93caa976c77012f967e69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/9/98266cd173e93caa976c77012f967e69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/140_e6cf97751549e3780b16e60bd2516c8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/e6cf97751549e3780b16e60bd2516c8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/140_5b0c5598456248b20c7947acdab982c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/5b0c5598456248b20c7947acdab982c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_377683686788645a2c9601c5dd2344ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/377683686788645a2c9601c5dd2344ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/140_dcb57b70f375b7e93968f69530f2ba5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/b/dcb57b70f375b7e93968f69530f2ba5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/140_6501c10602b85d9456d90b1bfe15112b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/6501c10602b85d9456d90b1bfe15112b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手撕着吃更美味哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df810d8e68f875395b2cd2a4c23dfeba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/df810d8e68f875395b2cd2a4c23dfeba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一碗自己酿造的黄酒也是极好的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/140_0fb90ea5a79815198074177e12cbd0e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/0fb90ea5a79815198074177e12cbd0e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香煎白鱼</div><div class="menu" id="cookstory">我家在汉江流域附近，那里有很多的野生的白鱼，也叫翘嘴白！肉质鲜嫩美味，是别处吃不到的哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/4/400_1b5691ee310972155fac7e3d2bf02444.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">香醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">白鱼刮掉鱼鳞，洗净后，在鱼身划斜刀，用适量盐腌制半个小时！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/140_646e74aadb5348711db134b5725109e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/646e74aadb5348711db134b5725109e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入适量的油烧至六成热！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4ce7afbd3ac6f356114a315f6d889e4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/4ce7afbd3ac6f356114a315f6d889e4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的鱼，用厨房纸巾擦干水分，放在锅里小火慢慢的炸！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/140_9b806a4b50c5b6a76ade0cf1e86f0b2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/d/9b806a4b50c5b6a76ade0cf1e86f0b2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸至金黄色后翻面，煎另外一面！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/140_32e2b436c80253ab29f295c2ef108788.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/32e2b436c80253ab29f295c2ef108788.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼有点大，要慢慢的转动锅，把鱼两面都煎至金黄色！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_90cddb21a648b6aacec9c41d2c3cde1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/90cddb21a648b6aacec9c41d2c3cde1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生姜，花椒，辣椒，蒜瓣炸香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/140_3bf355698e0bf809c3de207123b319c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/9/3bf355698e0bf809c3de207123b319c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入两勺香醋！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/140_a843bd18bb3d10157c08a23535968871.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/1/a843bd18bb3d10157c08a23535968871.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水，一勺鸡精，一勺白糖煮之汤汁浓稠，记得要翻面哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/140_ddef87929039d97c95d91117a8c601c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/4/ddef87929039d97c95d91117a8c601c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入适量葱花，辣椒圈！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/140_678949d700ee8b683a15ebd8ed0eae0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/e/678949d700ee8b683a15ebd8ed0eae0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到汤汁浓稠，快干的时候，就可以了！装盘！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f39d9a7bd8d4e57a9ec73d0a82901e0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/f39d9a7bd8d4e57a9ec73d0a82901e0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卖相一般，味道还不错哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/140_e97a52048895149a8f20a1bf8335c7f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/3/e97a52048895149a8f20a1bf8335c7f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/140_f48c3c7b12e889d0513208dd44803eb2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/f48c3c7b12e889d0513208dd44803eb2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/140_67811c3c6f05b788a86f99ef2f23f165.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/5/67811c3c6f05b788a86f99ef2f23f165.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/140_d792e5b2b9fca98243e7ef593962d453.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/d792e5b2b9fca98243e7ef593962d453.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/140_6b05379ff1ce1ac0908da7bd479ace7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/a/6b05379ff1ce1ac0908da7bd479ace7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">我叫翘嘴巴  之 红烧白鱼</div><div class="menu" id="cookstory">周末到了，我来交作业了！豆果的各位领导，我的粉丝们大家好！今天给大家带来的是一道sakana鱼料理！鱼的名字叫白鱼，它还有个很滑稽的名字叫翘嘴巴。(ᕗ͠°ਊ͠°)ᕗ其实……我跟翘嘴巴也是颇有渊源，这里说的是我自己不是今天的那俩条白鱼。(❁ᴗ͈ˬᴗ͈)◞我说的是以前，这里请划重点，我说的是以前我也有过一个滑稽的外号叫翘嘴巴，是生我养我的父母给我取的。自从我懂得反抗他们之后我就没让他们再这么叫我了。白鱼现在还不懂的反抗，我衷心的希望它也能脱掉这个滑稽的称呼，跟我一样～</div><div class="menu" id="tips">"贴士："○白鱼真的是刺剧多，吃个两条应该就能有效地锻炼大家咬肌的敏感度，经常需要说话的亲可以多吃，小心不要被鱼刺卡住！！
○天气越来越好啦，疫情也看着快结束了，大家还是不要掉以轻心我们一起坚持到战斗的结束！fighting！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/c/400_019161ffcd6c8bcd43e68cf73620012c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">新鲜白鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">处理好的白鱼。

这是给我取外号的其中一人：我老娘帮我处理的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_565d8bb5ca0ac2fe860ce7cf4093a077.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/565d8bb5ca0ac2fe860ce7cf4093a077.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜预备！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/140_dcd520a197e16a84e3022ace32188e27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/7/dcd520a197e16a84e3022ace32188e27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅烧热，倒油，烧热！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/140_e1fb8fd1ef34f3cf97c7f9252f91778d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/d/e1fb8fd1ef34f3cf97c7f9252f91778d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鱼！R级图片，儿童不宜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/140_29d6cb902ace8be47d2fbe5858c1c8a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/29d6cb902ace8be47d2fbe5858c1c8a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎鱼！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/140_8f8e3d241dce55b053ee8b1af21db2a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/4/8f8e3d241dce55b053ee8b1af21db2a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咳咳！大家注意哈，这里有个知识点。
煎鱼要小火慢煎，煎至两面焦黄！这样才能出来比较紧实的肉感。
喜欢吃生鱼的也可以选择跳过煎鱼的步骤！⁼̴̤̆ ꇴ ⁼̴̤̆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/140_a939f39dd9c1db2156b7cb2575782ffb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/a939f39dd9c1db2156b7cb2575782ffb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼煎好后就可以下作料啦。
下生姜大蒜，稍稍炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_120005d9bae4d7403026ac96f2b2ea42.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/120005d9bae4d7403026ac96f2b2ea42.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放料酒+生抽+老抽+醋少许+盐
加水大火煮5-10分钟！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e6419bb198eca88f3d01ee0ac566b4a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/e6419bb198eca88f3d01ee0ac566b4a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧干就可以盛出来啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/140_87070c4fdcf745ed1f0b716ea7fac5fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/e/87070c4fdcf745ed1f0b716ea7fac5fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/140_4a82800aa5ec90bf0622a089102bae4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/4a82800aa5ec90bf0622a089102bae4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧香菇白鱼</div><div class="menu" id="cookstory">白鱼除味道鲜美外，还有较高的药用价值，具有补肾益脑，开窍利尿等作用。尤其鱼脑，是不可多得的强壮滋补品。</div><div class="menu" id="tips">"贴士："在煎鱼前可在油里放点盐，这样可使鱼皮不容易破</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/0/d/400_104caeb3b2081a2017f745f50934880d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">鲜香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1个</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">香醋</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料，将葱姜蒜切好，香菇切好备用，调好酱汁，酱汁用适量老抽，适量生抽，加糖，料酒和香醋调制</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/140_85bbf26222a81f71ea6e2e00b05542af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/f/85bbf26222a81f71ea6e2e00b05542af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将白鱼翻炒至两面金黄捞起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/140_f620d5ad41402179f7b5840d5681f743.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/3/f620d5ad41402179f7b5840d5681f743.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加油，将葱姜蒜，和辣椒倒入锅中爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_70e2b6efbf072387157bf277a37c0519.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/70e2b6efbf072387157bf277a37c0519.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白鱼和香菇，将酱汁倒入，焖炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/140_018372ac4477a7a7ccb1423c2b923c49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/9/018372ac4477a7a7ccb1423c2b923c49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮10-15分钟，期间可以将汤汁浇在白鱼的肚子上，加快汤汁的吸收入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4b784ae4db10d20f1006c7a8a50f26a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/4b784ae4db10d20f1006c7a8a50f26a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最终的成果如上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/140_ce0545ad3bf5ffc6e30c7f423dbe58b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/5/ce0545ad3bf5ffc6e30c7f423dbe58b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">秋食之清蒸白鱼</div><div class="menu" id="cookstory">白鱼富含蛋白质，肉质白嫩细腻，味道鲜美，营养很丰富，呢增强记忆力，养颜美容，保护血管，提高免疫力。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/e/400_191f5067ac1d836cfb7819387436930e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">白鱼</div><div class="majornote">1尾</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">5克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">4克</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把小米辣，青椒，蒜，洗干净，切成丁备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/140_a9fd53d490a755c4b6ad4ff036489f86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/6/800_a9fd53d490a755c4b6ad4ff036489f86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白鱼，刮去鱼鳞，去掉内脏，清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/140_2a5a2178d04f83d2d230cfccca772d64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/4/800_2a5a2178d04f83d2d230cfccca772d64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把白鱼，切小段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/140_403ebdf74e800f2ba3515d73a6bebc0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/d/800_403ebdf74e800f2ba3515d73a6bebc0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱼块，放入碗中，加入姜2克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/5/140_2bcdd6db39dde78365ab5a21286713b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/5/800_2bcdd6db39dde78365ab5a21286713b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/140_9d79780a6682853d1627c2c4a6f2d496.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/6/800_9d79780a6682853d1627c2c4a6f2d496.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/140_85709f9cb1ff628b845aa564a16d5087.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/7/800_85709f9cb1ff628b845aa564a16d5087.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/140_7eca1a5f95e18f58254a07644aed751b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/800_7eca1a5f95e18f58254a07644aed751b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸盒刷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/b/140_5b369e0039cb890102e5a875f19cc96b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/b/800_5b369e0039cb890102e5a875f19cc96b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腌制好的鱼块，铺上蒸盒，表面再放上3克姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/140_200136a0d69da0fe12eefb10b1ba9bcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/c/800_200136a0d69da0fe12eefb10b1ba9bcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅加水烧开，放入白鱼，大火蒸12分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0b93a5b34bb8a10ab75dd2e0bff6faae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/800_0b93a5b34bb8a10ab75dd2e0bff6faae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，把鱼块捞出摆盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/140_9112935dc6ee75a3e360a420106ebc62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/2/800_9112935dc6ee75a3e360a420106ebc62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蒸鱼豉油，淋在鱼肉上，备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/140_3aa01ad1964198fc92b610dc6205b1bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/c/800_3aa01ad1964198fc92b610dc6205b1bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅起油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/140_9a4d32a182e8c1e75efaf5027cd35071.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/1/800_9a4d32a182e8c1e75efaf5027cd35071.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小米辣，青椒，蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/140_c636a39b45bdd8952bfd246f127db173.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/3/800_c636a39b45bdd8952bfd246f127db173.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用铲子，翻炒爆香，滚热后，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_da6ae8b0ea5a9341dc913f30ca8cbed7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/800_da6ae8b0ea5a9341dc913f30ca8cbed7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把爆香的热油，泼在鱼肉上，即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/0/140_a180a448601917a1b045cc16813eb230.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/0/800_a180a448601917a1b045cc16813eb230.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌开动！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/140_2801472f6c0dd7e774bf05dca09de5b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/2/800_2801472f6c0dd7e774bf05dca09de5b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">BRUNO夏日减肥食谱之炖煮红烧白鱼</div><div class="menu" id="cookstory">夏季是一个充满充满鸟语花香的季节！是一个争奇斗艳的季节！是一个让肉肉遮不住的季节！每天都在和各种减肥食谱斗智斗勇，就为了减掉身上的二两肉！今天带来减肥食谱炖煮红烧白鱼，和我一起吃起来，起码心里不会内疚。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/a/4/400_0aa61dc3247f92820f6d0c65a69c4a14.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">新鲜白鱼</div><div class="majornote">500</div></div><div><div class="majorTitle">八角</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜片</div><div class="majornote">适量</div></div><div><div class="majorTitle">草果</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取新鲜白鱼上半身，约600克。清洗，给鱼打花刀，准备草果，八角，姜片等作料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/140_ca8449f439283a4a793aafacd4c3d33a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/a/ca8449f439283a4a793aafacd4c3d33a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">BRUNO深盘放入油，煎鱼，煎到双面焦黄。之后加水、盐、生抽老抽和洋葱一起炖煮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/140_c1b0bc56e71b4c17a92af61fd6e4cee9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/9/c1b0bc56e71b4c17a92af61fd6e4cee9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖煮透，切圣女果，青椒丝作为装饰。关火，摆入青椒和圣女果，好吃的炖鱼就可以啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/2/140_60e67c4f30a117f2f3d162b9b1afaa62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/2/60e67c4f30a117f2f3d162b9b1afaa62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃啦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/140_ddda8aaf6a5f060d7dd6d05b4929f67b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/b/ddda8aaf6a5f060d7dd6d05b4929f67b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酥焖翘嘴白鱼</div><div class="menu" id="cookstory">翘嘴白鱼肉嫩刺多，清蒸或红烧虽然鱼肉鲜嫩，但鱼刺也是苦恼伴随，高压酥焖彻底解决后顾之忧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/5/400_1628067288506.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">翘嘴白鱼</div><div class="majornote">9条</div></div><div><div class="majorTitle">葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">姜片</div><div class="majornote">4片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">3粒</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">15毫升</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10毫升</div></div><div><div class="majorTitle">醋</div><div class="majornote">8毫升</div></div><div><div class="majorTitle">面酱</div><div class="majornote">5毫升</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">翘嘴白鱼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_004ebed14f64d19ac3a2b9604aa81b2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_004ebed14f64d19ac3a2b9604aa81b2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好后，改刀撒点盐腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_18f29792561f4c62c85b189d36d78d35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/800_18f29792561f4c62c85b189d36d78d35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将油加热后，鱼炸制片刻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/d/140_d978476befdc797459882b195256ac9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/d/800_d978476befdc797459882b195256ac9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸制好后取出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/140_46ad8ca7b9fe035404c8cc6c8818207a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/800_46ad8ca7b9fe035404c8cc6c8818207a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">备料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/b/140_85b2224e2058fe56cb919281432aad3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/b/800_85b2224e2058fe56cb919281432aad3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料（料酒、酱油、醋、面酱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/140_d31b364c47ee030a20fb7929c5ac19ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/a/800_d31b364c47ee030a20fb7929c5ac19ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅加热，放入食用油将鱼调料放入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b423e14fe8e5d18be844ebd84474bae0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/800_b423e14fe8e5d18be844ebd84474bae0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入少量水煮沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/140_1d0ac5ce616ed60c32ad24b6265283bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/c/800_1d0ac5ce616ed60c32ad24b6265283bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅压制12分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/140_e39112da1725e771cbfc038b3f01572a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/800_e39112da1725e771cbfc038b3f01572a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">压制完毕，打开锅盖，翘嘴白鱼已经酥透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9d24da7dbb68c813e4ca22db1c33caf9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/800_9d24da7dbb68c813e4ca22db1c33caf9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出鱼，剔除杂料，浇汁后食用，鱼刺已酥烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/140_38919bfc8e4c691409eb082f9ed4d5ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/a/800_38919bfc8e4c691409eb082f9ed4d5ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">狮家清蒸太湖白鱼（去腥秘方公开）</div><div class="menu" id="cookstory">昨晚夜钓太湖，获白鱼一尾，秘法清蒸之。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/6/400_23416b37931f322c9379561e9f843f16.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">太湖白鱼</div><div class="majornote">一尾约一斤半</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">酒酿</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼去鳞去内脏洗净，抹盐，白酒，放葱姜腌制20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16a57a5eb489e5a2f26edfa0e79711ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/16a57a5eb489e5a2f26edfa0e79711ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼太长，家庭一般的锅都放不下，所以切成二段，洗去盐，放葱段姜片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/140_b08d0f23a9d60123028261e62898223e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/b08d0f23a9d60123028261e62898223e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秘方之一：鱼身上浇些酒酿汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/b/140_6b6cd0696b15251272fb367c3cc03a3b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/b/6b6cd0696b15251272fb367c3cc03a3b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秘方之二：黄酒不要浇在鱼身上，倒二勺在蒸锅的水中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/140_8fbe735f2c2bc1bb06eff87a939fd241.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/1/8fbe735f2c2bc1bb06eff87a939fd241.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后放鱼开蒸，准备葱丝，红椒丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/140_7389bfe1374c8b10c4a104132aba985c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/c/7389bfe1374c8b10c4a104132aba985c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秘方之三：一般是蒸八分钟就可以了，如果怕没蒸熟，看鱼！鱼眼发白凸出就好了。蒸熟后挑去葱姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/3/140_594a83f01047f1f135ce233c2b73f873.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/3/594a83f01047f1f135ce233c2b73f873.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">移盘后浇上蒸鱼豉油，放上葱姜丝，泼上热油，美味即成。开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f6b75dde145f1c589cd0167ef0f1557.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/3f6b75dde145f1c589cd0167ef0f1557.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">清蒸白鱼</div><div class="menu" id="cookstory">妈妈总想给孩子最好的味道。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/5/400_6d52b2d2a2a410dee1da83406442b755.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">少许</div></div><div><div class="majorTitle">白鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒸鱼鼓油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鱼洗干净，加少许料酒，少许盐，姜，葱腌制15分钟以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/140_d8919f41ae26569e75a913dd693b8f0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/e/800_d8919f41ae26569e75a913dd693b8f0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅水开，上蒸笼，蒸五分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_dfbfd8303e90b96aacac20746c5d43fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/800_dfbfd8303e90b96aacac20746c5d43fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拣出姜，葱，倒去腥水，浇上蒸鱼鼓油，大火蒸8分钟。我这条鱼，8两重。1斤以上要蒸10分钟。在蒸笼上闷2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_150c3ca5d726e86e7984ae1d0405eab0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_150c3ca5d726e86e7984ae1d0405eab0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅烧色拉油，刚起烟，烧鱼身上。爽口，嫩滑，鲜美的清蒸白鱼好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/140_26d2ae30b5f2119397ad7ff1b09a309e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/e/800_26d2ae30b5f2119397ad7ff1b09a309e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶白桂鱼汤汤如牛奶白鱼肉刺少肉质鲜美</div><div class="menu" id="cookstory">简单又鲜美桂鱼汤一定要试试哦‼️</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/f/400_84dbe386f056974b31203c88fc9631af.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">桂鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">嫩豆腐</div><div class="majornote">1块</div></div><div><div class="majorTitle">海鲜菇</div><div class="majornote">1把</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买一条鲜活的桂鱼（一定要活的哦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/140_3c619dff50eb883f092db83c691676d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/800_3c619dff50eb883f092db83c691676d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理干净，在两面肚子上划几刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/140_8a79a690633c4f8e303777c388186e4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/c/800_8a79a690633c4f8e303777c388186e4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜就水腌制十五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_217695a55264d420c44d9470f3660efd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_217695a55264d420c44d9470f3660efd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量食用油加热将桂鱼煎至两面金黄（一定要煎透）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/140_fc74d50301c0dfe56cf016e31636dbed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/d/800_fc74d50301c0dfe56cf016e31636dbed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的桂鱼加入适量清水，放入海鲜菇大火煮开后转中小火炖十五分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/140_da17b54c44192c1489cec139e4540133.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/800_da17b54c44192c1489cec139e4540133.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">嫩豆腐切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/140_a7c56f274d13f4905c81ba40a3bf9a26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/800_a7c56f274d13f4905c81ba40a3bf9a26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入汤中再煮十分钟让豆腐入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/140_3dc3be574db34472b1a5cfc377218acd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/d/800_3dc3be574db34472b1a5cfc377218acd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量盐和白胡椒提味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/140_da8148a2f07b1273b5048348cd3ee890.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/0/800_da8148a2f07b1273b5048348cd3ee890.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花和枸杞就可以关火啦，趁热喝汤鲜美极了，老人小孩豆适合的一道营养汤哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/140_eee93dcd776869a6f3c898082194ee2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/c/800_eee93dcd776869a6f3c898082194ee2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">太湖白鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/9/400_17a34a2f6919afccda7894d83b0e3919.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">太湖白鱼</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洗干净一剖二</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/140_99b5784e8160aea4ab0b425d11824029.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/99b5784e8160aea4ab0b425d11824029.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洒入姜蒜，放入1勺鸡精，适量豆鼓豉油，料酒，一点点盐，包上保鲜膜，用牙签戳几个洞，蒸10分钟就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_163ca9229d465d3e4c62eec9fa0554ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/163ca9229d465d3e4c62eec9fa0554ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后锅里烧热油，直接浇上去就可以，很简单哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/140_796a70ecdf60a762a65a977a6cea73d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/1/796a70ecdf60a762a65a977a6cea73d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>